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Mental Health

Jesus Wept: What John 11 Teaches About Grief and Hope

Pastor Marty Sloan stands at a podium in front of a large slide reading Jesus and My Grief under blue stage lights
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Jesus and Grief

March 1, 2026 | Pastor Marty Sloan

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If you're grieving, you may wonder whether your tears mean your faith is weak. They don't. In John 11, Jesus stood at the tomb of His friend Lazarus and wept, even though He was about to raise him. You can grieve and believe at the same time. Jesus has already carried your sorrow, He sits with you in it, and He holds the hope that grief is never the final word.

Key takeaways

  • Grief is not a lack of faith; you can be hurting and hopeful at the same time.
  • Jesus understands your sorrow, because Isaiah 53:4 says He took up our pain and bore our suffering.
  • When God seems late, as He did to Martha and Mary, the waiting is never wasted; it builds deeper trust.
  • Jesus raised Lazarus, then told the community to unwrap him, so healing is both His work and the church's.

Does Jesus understand grief?

Yes. Before you ever felt grief, Jesus already carried it. Before you stood at a graveside or a hospital bed and asked "why," He had been there.

Surely he took up our pain and bore our suffering, yet we considered him punished by God, stricken by him, and afflicted. But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.

Isaiah 53:4 to 5

Pastor Marty Sloan put it this way: "Before you ever felt it, he's already carried it." Jesus knows every question you carry, whether it's about a divorce, a diagnosis, or a lost job.

For we do not have a high priest who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are, yet he did not sin.

Hebrews 4:15

Is grieving a sign of weak faith?

No. Grief is the price of heartbreak in a broken, sinful world. It isn't a personality type or a weakness. Pastor Marty meant more than a junior high breakup. He meant a fracture of the soul.

Many people, especially men, are taught to shove emotions down and keep a straight face. Pastor Marty admitted he cries more than his wife does, even at the end of a Creed movie. Following Jesus never requires you to pretend everything is okay. "It's okay to not be okay," he said.

Ecclesiastes 3:4 says there is "a time to weep and a time to laugh, a time to mourn and a time to dance." Christianity doesn't remove sorrow. It gives you hope inside your sorrow.

The Lord is close to the brokenhearted and saves those who are crushed in spirit.

Psalm 34:18

Why did Jesus wait when Lazarus was sick?

Jesus waited because He had a purpose: God's glory. When Martha and Mary sent word that Lazarus was sick, Jesus stayed where He was two more days (John 11:6). By the time He arrived, Lazarus had been in the tomb four days.

Both sisters said exactly the same thing to Him: "Lord, if you had been here, my brother would not have died" (John 11:21, 32). They believed He loved them and could help, yet He still didn't come on their timeline.

Pastor Marty called this the pain of the delay. The pain of the delay is the space between believing God can and seeing Him act. You can have the right theology, verses taped to your fridge, and still wonder whether anyone hears your prayers.

For the revelation awaits an appointed time; it speaks of the end and will not prove false. Though it linger, wait for it; it will certainly come and will not delay.

Habakkuk 2:3

For example, Pastor Marty remembers stovetop popcorn before microwave popcorn existed. Today we often treat faith like a microwave: push a few religious buttons and expect results. We've lost the art of waiting. Yet waiting is never wasting, because it builds a deeper trust in God's character.

Why did Jesus weep at Lazarus' tomb?

Jesus wept because the people He loved were weeping. John 11:35 is the shortest verse in the Bible, and it says a great deal about God's heart.

When Jesus saw her weeping, and the Jews who had come along with her also weeping, he was deeply moved in spirit and troubled. "Where have you laid him?" he asked. "Come and see, Lord," they replied. Jesus wept.

John 11:33 to 35

As a kid, Pastor Marty heard "Straighten up your face, we're going back into church." Jesus responds differently. He sees your tears and cries with you. God can handle your honest sorrow and your honest questions. A lament is the cry of a broken heart in a fallen world. Honest grief is a lament, and it isn't unbelief. Psalm 56:8 says God keeps a record of your tears.

What hope does Jesus give in grief?

Jesus gives the hope that death does not get the last word. Martha knew Lazarus would rise "at the last day." Jesus pointed her to Himself.

Jesus said to her, "I am the resurrection and the life. The one who believes in me will live, even though they die; and whoever lives by believing in me will never die. Do you believe this?"

John 11:25 to 26

Believing in Jesus is more than optimism or positive thinking. It is confidence in who God is and what He has said. Jesus says, "I was dead, and now look, I am alive for ever and ever! And I hold the keys of death and Hades" (Revelation 1:18).

Consider the story Pastor Marty told about an older woman of deep faith in a church where he once served. Near the end of her life, she was ready to go. She would hold her breath and close her eyes, and when her family leaned in, she'd say "Boo!" She had total peace about where she was going.

The Christian grieves, just not hopelessly. Jesus turns funerals into futures and grief into glory. One day "he will wipe every tear from their eyes. There will be no more death or mourning" (Revelation 21:4).

God can also use your hardest season for His glory. Ask "How can God use this?" alongside "Why?" Your story can become a living testimony for someone else.

What is the church's part in grief?

The church helps unwrap what Jesus has raised. After Lazarus walked out, Jesus told the people, "Take off the grave clothes and let him go" (John 11:44).

Jesus did the hard part, and then He gave the community the next responsibility. Some things only God can do, while other things He assigns to His people for each other: listening, hugging, praying, and staying close. Pastor Marty spoke of friends who went through a loss with no church connection, and how much harder healing was for them.

If you're grieving right now

  • Tell God honestly how you feel. He can handle your questions.
  • Read John 11 slowly and notice how Jesus responds to each sister.
  • Let someone at church help carry this with you. You don't have to grieve alone.
  • When you're ready, ask God how He might use this season, alongside asking why.
  • If grief feels too heavy, reach out to a pastor or our care team.
  • For further reading, Pastor Marty recommends Cross-Shattered Christ by Stanley Hauerwas and Hope in Times of Fear by Timothy Keller.

Pray

Jesus, You know my sorrow. You've already carried it, and You weep with me. I don't understand everything that has happened, but I trust You. Give me strength while I wait, people to walk beside me, and hope in You, the resurrection and the life. Amen.

Talk about it

  1. How can God work in your griefs and sorrows?
  2. Are you walking in the hope of resurrection power?
  3. Martha and Mary both said, "If you had been here." When have you struggled with God's timing?
  4. Jesus told the people to unwrap Lazarus. Who around you might need help taking off their grave clothes?

Common questions

Why did Jesus weep if He knew He would raise Lazarus?

John 11:33 says Jesus was deeply moved when He saw Mary and the others weeping. He wept because the people He loved were hurting. It shows that God feels your grief with you, even when He knows how the story ends.

Is it a sin for Christians to grieve?

No. Ecclesiastes 3:4 says there is a time to weep and a time to mourn, and Jesus Himself wept. You can grieve and trust God at the same time. Christianity gives you hope within sorrow.

Why does God seem to delay answering prayer?

God doesn't operate on our timeline, as Martha and Mary learned when Jesus arrived after Lazarus died. Habakkuk 2:3 says that though it lingers, wait for it. Waiting builds deeper trust in God's character and is never wasted.

How can the church help someone who is grieving?

After raising Lazarus, Jesus told the people to remove his grave clothes. The church does that work by listening, praying, staying close, and walking with grieving people over time. Healing is easier with a church family around you.

Your next step

If you're walking through loss, you don't have to do it alone. Reach out to our care team, or find a group where people can walk with you.